Issue 30 - Vol 1

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In this issue our Feature is on Natural Skin Care where we look at whether natural products are truly able to assist women with anti-ageing, we highlight the importance of maintaining whole body hydration, and share some fabulous ways you can make your own natural moisturisers for the face, eyes, and to use in the bath. Our featured articles include how in the US fatigue is costing business $136 billion in lost productivity, we look at the plight of nurses – are they angels?, Is Cure or Palliation true Healing, we Meet Fairies, and we Get to Know Grace. Also find out how to get away from the mind and back into the body, in our interview with Swiss-born Dianne Richardson on Sexual Healing. There’s lots more to read about in our Regular Articles this issue too; our featured herb is Horsetail (which is well-known by naturopaths for being the best herb for skin, nails and hair), the crystal is Super ‘7’, and in our psychic healing column Rose gives her views on the movie 2012.

Issue 29 - Vol 4

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In this Feature we highlight some alternative approaches to Sustaining Mental Wellness.
Our interview with Dr Jill Bolte Taylor, a Harvard-trained and published neuroanatomist had a serious stroke that traumatized the left hemisphere of her brain. Find out how she survived and what she discovered about her left and right brain. Featured articles include 'Be the change you want to see in the world', 'Dancing with Self', 'Evidence-based Medicine or Mindlines?', 'Hypnotherapy for Weight Loss', 'Shining Light on Bereavement', 'The Art of Chi Kung', and some interesting, very recent new research results on prostate cancer - all in the latest issue!

Issue 28 - Vol 3

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In this Feature we highlight some alternative approaches to Sustaining Mental Wellness.
Our interview with Dr Jill Bolte Taylor, a Harvard-trained and published neuroanatomist had a serious stroke that traumatized the left hemisphere of her brain. Find out how she survived and what she discovered about her left and right brain. Featured articles include 'Be the change you want to see in the world', 'Dancing with Self', 'Evidence-based Medicine or Mindlines?', 'Hypnotherapy for Weight Loss', 'Shining Light on Bereavement', 'The Art of Chi Kung', and some interesting, very recent new research results on prostate cancer - all in the latest issue!

Issue 27 - Vol 2

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In this Feature we highlight some alternative approaches to healthcare; Associate Professor Michael Baigent, psychiatrist and clinical adviser to Beyond Blue, provides some action points for Weathering the Storm in the current economic environment; we showcase Natural Therapies that can Make A Difference for people suffering from Depression and Alzheimers; Shari Rhodes reminds us how to Accept Who We Are, and we take a look at Brain TrainingTM.

Issue 26 - Vol 1

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Our Making The Most Of Massage feature will give you a solid overview of massage including how to find the right massage and what questions you should ask of your massage practitioner, and what benefits you should expect to receive from a massage. Our article on ‘Chavutti Thirumal by Lauren Hall describes a new type of massage to Australia which uses the foot rather than the hand, and  we look at ‘Tui Na’, the Eastern massage alternative. Featured articles include ‘The Pan Pharmaceuticals Payout’, ‘Rising Collective Consciousness’, ‘Guardians of the Sacred Flame’, ‘The Voice of Date Rape’, ‘Satori’ and ‘Feng Shui/Geomancy’.

Issue 25 - Vol4

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Our Feature in this issue is Rejuvenating Relaxation with articles that include ‘The Lost Art of Relaxation’, ‘Relaxation Massage’, ‘Tales of Energy’, ‘Creating Synergy with Yoga’, and ‘Mandala Healing’. So there is lots to ponder on and get you motivated to incorporate more R&R in your own life. ‘From Doctor to Patient’ is an excerpt from ‘Anticancer: A New Way Of Life’ by Dr David Servan-Schreiber, an excellent book that describes the author’s experience of being a professional medical person and then a patient within the same system. Our article ‘Promotion Overdose?’ reveals the results of a survey conducted by Australia’s Consumer Association (CHOICE) on GPs with respect to how they arrive at prescribing decisions.

Issue 24 - Vol3

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In 1999, 12% of Australia’s population was aged 65 years and over. Based on current trends, this figure is expected to double within the next 30 years. In light of these and other statistics, concerns have been expressed on Australia’s future ability to support it’s older people. In our feature on Ageing Gracefully in this issue, we look at different aspects of ageing, including Soul Ageing, A Second Chance?, Centenarians and Super Centenarians, Cellular Energy, and Facial Reflexology. Featured articles include The Value of Ceremony and Story-Telling in Healing, Spirituality, Art and the Dalai Lama, Striving for Perfection, and What is Consciousness. The featured herb is Hawthorn, the crystal is Spirit Quartz, we look at the Kangaroo in Caring for Wildlife, and showcase the world-accalimed spiritual writer Kahlil Gibran. Our front cover NZ singer of soul, Whirimako Black is also featured as the Music Profile.

Issue 23 - Vol2

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For decades Australians have been bombarded with diets and fitness regimes to promote weight loss, yet half of the Australian population is now overweight or obese. It is predicted that 65% of the population will be overweight or obese by 2020.
In our Feature this issue on ‘Why we are putting on weight’ we take a really good look at some of the factors that are contributing to weight gain, an alternative approach to weight loss using acupuncture, and psychological factors. In her article entitled ‘Considering Psychological Needs” Vanessa Finnigan suggests that as a society we need to really think hard about the judgments we make and whether in some cases there are considerable barriers for people to overcome before pursuing the diet and exercise path.

Issue 22 - Vol 1

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We have two areas we are featuring in this issue.  The first, Indigenous Healing, brings up a few issues for us in firstly the life story of Archie Roach – one of Australia’s most favoured and well-respected Aboriginal musicians, then we look at a community in the Northern Territory that is successfully managing it’s health without too much government assistance, we publish a pertinent poem by Herb Wharton entitled ‘Boat People’, and we bring you an Aboriginal model for survival on our planet by Tex Skulthorpe and Karl-Erik Sveiby. Kakkib li’Dthia Warrawee’a also describes the role of Aboriginal Medicine men and women. In our second feature on Yoga – we investigate Exercise for the Body, Therapy for the Mind, or Nourishment for the Spirit?, Yoga Therapy for calming the mind and reducing anxiety, and reveal the results of a survey conducted on over 3,000 yoga practitioners and teachers throughout Australia.

Issue 21 - Vol 4

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In this issue we focus on the Sea, Soul & Surf. World class surfer Beau Young tells us that it is the meditative part of surfing he finds most attractive. Beau has now quit competitive surfing to pursue his new love – music. We look at the new superfoods -freshwater and marine phytoplankton, and the healing properties of seawater. Captain Paul Watson – Founder of the Sea Shepherd Conservation Society (established to protect marine wildlife) and Co-founder of Greenpeace, questions which is the more intelligent species – humans or whales? And Peter Cuming from Sustainable Futures Australia has penned a superlative article about the Spirit of Surfing.

Issue 20 - Vol 3

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Our featured article in this issue is on the proposed Trans Tasman Harmonisation. On 10 December 2003, the Australian and NZ governments signed an agreement to establish a joint regulatory scheme to regulate medicines (including natural health and wellness products) which will come into force on the passage of legislation and ratification of the treaty. Since going to print with this article we have received notice that this particular proposal was not successfully passed through the NZ government. However there will be further applications in the future which we will continue to cover in The Art of Healing magazine.

Issue 19 - Vol 2

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Our feature in this on Sleep looks at why so many Australians are suffering from sleep deprivation. We take a close look at sleep apnoea and insomnia, the hormone melatonin, different types of mattresses, and energy imprinting. Other featured articles include Neurolinguistic Kinesiology, Building Community using Aboriginal Law, and Gaia’s fever which looks at the woes of our planet Earth. ‘Getting Real About Your Body’ discusses the unnecessary emphasis we seem to be giving to our physical bodies, ‘Life Without Aggression’ describes how we might deal with anger and aggression from a Tibetan perspective and ‘If A Tree Falls’ by Wayne Sorrell, is a heartfelt story about our precious trees. Anita asks ‘Who is the real face behind the mask?’, we look at Wolfberries and our herb this issue is Passionflower..

Issue 18 - Autumn 2007

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Our focus in this issue is on Breast Cancer. With Australian identities Kylie Minogue and Belinda Emmett both diagnosed with Breast Cancer during 2006, we have taken the opportunity of looking at some options to mainstream treatments. ‘The love of my life’ challenges us to look at our relationships – with self and others, we look at ‘Diet and Desire’ from the Tibetan perspective, and we feature The Alexander Technique. The drug we analyse from a TCM perspective is magic mushrooms, we look at Hakomi Therapy - a body-centred psychotherapy that draws on a range..

Issue 17 - Summer 2006

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In this issue we highlight some natural ways you can improve your health by incorporating Probiotics and Prebiotics into your diet, adding demulcents and carminative herbal remedies to your cooking, keeping free of stress, eating good food combinations, and incorporating regular meditation into your daily routine. Dr Robin Youngson, begins the first of a 2-part article about bringing kindness and compassion back into the hospital system. The Jealousy, Envy, Rage Spiral takes a close look at these emotions, and ‘In Our Element’ applies the ancient Tibetan philosophy to understanding our elemental makeup. Feature articles include an excerpt from The Garden by Robin Clarke, a very special insight from our very special Aboriginal elder Kakkib li’Dthia Warrawee’a on THE DREAMTIME,  an analysis of Ecstasy from a Traditional Chinese Medicine perspective, and a feature article on Dru Yoga. New regular contributions beginning in this issue are from Ken McLeod who will be reviewing important documentary movies – featuring ‘Stolen Childhoods’ in this issue, and Rob Loboscoe educates us on how Chinese Medicine can help us with weight loss.

Issue 16 - Spring 2006

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Our feature article in this issue is an interview with Professor Kerryn Phelps (ex-Australian Medical Association President) who comments on who is driving the change to integrated medicine and whether current ‘evidence-based’ testing techniques can be applied to all treatment modalities. Other important articles include ‘Sing Yourself Well’, an article on Holistic Pulsing, and ‘Who Heals Whom’ which looks at the delicate relationship that exists between the practitioner and client, and asks what is more important – the modality or the practitioner? Our herb is Sweet Wormwood, we analyse Heroin from a TCM perspective, our Bushtucker is Warrigal Greens, and our Nutritious Alternative showcases Gluten-free Besan.

Issue 15 - Winter 2006

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The feature in this issue is Psych Therapies. Articles within this feature include Positive Psychology, Gestalt Therapy, Emotional Release Therapy and psychotherapy treatments including Cognitive Behavioural Therapy, Interpersonal psychotherapy, and Rational Emotive Behaviour Therapy. Also find out why Kriya yoga has been called ‘the Science of Self-Realisation’. Our herb in this issue is Echinacea, Bushtucker is Mountain Pepper, and our crystal is Amber.

Issue 14 - Autumn 2006

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Featured articles include Manasa yoga (a yoga discipline developed specifically for the older agegroup and physically impaired), Pilates, and Digestion. Our emotional healing article asks ‘Where is the Life we have lost in the living’, and the drug analysed from a TCM perspective is Marijuana. Additional articles include Massage in Hospitals, a Summary of the 27th Session of the Codex Committee on Nutrition and Foods for Special Dietary Uses in 2006, an overview of the growth of the organics industry, Kahuna Bodywork (which has just been accredited in Australia), and how Ayurvedic doshas assist with calming menopausal symptoms. Nutritious Alternatives features Buckwheat as an alternative to wheat, and our Bushtucker is the Bunya Nut.


COMING SOON...

Issue 13 - Summer 2005

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In this issue our feature is on ‘The Effects of the Sun – The Good, the Bad, and the Ugly’. Although the ‘Slip, Slop, Slap” campaign has done wonders in raising awareness of the skin cancer issue in Australia, this feature brings more attention to this issue including prevention strategies and how to protect children. Our Meditation article should not be missed for useful tips on how to meditate, staying with the breath, and having no expectations! Our first article by Jost Sauer, a self-confessed ex-drug addict of more than 10 years, looks at the burgeoning drug culture, the New Age, and the link between the two. We also look at the sensitive patient from a homoeopathic perspective, and Bach Flower remedies in detail.

Issue 12 - Spring 2005

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Our feature in this issue is Health Funds, and we take a close look at health funds in Australia that incorporate cover for alternative therapies in their portfolios. These articles will certainly help you to work out what is right for you, what to look out for, and how to work out the ‘per service’ benefit vs. the annual limits. Also featured is an article on Reverse Therapy, particularly helpful for sufferers of Chronic Fatigue Syndrome, Myalgia Encephalomyelitis and Fibromyalgia. Other articles include Tissue Salts, Kundalini dance and The Secret Language of your Inner Self. Our herb is Brahmi, our Bushtucker is the Native Tamarind, our Nutritious Alternative is Quinoa – the Ancient Grain of the Incas, and and our crystal is the beautiful Larimar.

Issue 11 - Winter 2005

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In this issue our feature is on Massage and includes articles on massage with cancer patients, Lymphatic drainage massage, and an update on the rules and regulations in Australia for massage therapists by Tricia Hughes (CEO, AAMT). An interview with the Space Cowboy looks at the Power of the Mind, and reveals what we all may learn from understanding and utilising our intuition. The Space Cowboy also talks about the power of suggestion, and psychological and perceptual manipulations he uses to achieve desired affects such as bending spoons, guessing numbers and pictures in the minds of members of his audience, and sword-swallowing! We also have highlights from the recent Ageing and Longevity Conference held in Brisbane which includes an excerpt from a presentation given by David Suzuki. At his opening address, the convenor of this conference John Weller said “now, more than ever, there is a critical need for the development of appropriate policies so that ageing is seen as a resource and not as an isolating.

-- UNAVAILABLE --

Issue 10 - Autumn 2005

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Our feature in this issue, Food Allergies, Intolerances and Sensitivities gives you a very informed and diverse view of this condition which is now suffered by so many.  Our special articles include Hypnotherapy by Bruni Brewin (President, Australian Hyphotherapists Association) and Esogetic Medicine, which was developed by German naturopath Peter Mandel, and combines Kirlian photography (Energy Emission Analysis) with acu-light therapy (Esogetic Colourpuncture). Linda McClure from Hellerwork writes us a very informative article about structural and postural integration in our new segment on Back Pain. Another new segment – Bringing the community together – buying local, eating organic, showcases two Byron Bay businesses, Regenesis and Green Garage who are both working hard toward establishing a sustainable model for growing and producing local produce. Gerard Jordan Shea presents his own view of Reiki and discusses some of the controversy surrounding the lineage of this popular therapy. Erika Brincat, our International Guest Writer from Malta teaches us how we can use essential oils and their natural scents and sensitivity to each individual’s need to overcome addictions. We also showcase the herb Golden Seal, our Bushtucker is the Lilli Pilli, and our crystal is Peridot.

Issue 9 - Summer 2004

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We believe our Body Image feature will be valuable reading for all genders, ages, shapes and sizes. In this feature we have tried to cover the reasons why so many of us have eating disorders, and provided some ideas on

how we may overcome this.

Susan’s article on caring is also really important – here she puts the question “who is looking after you?”. Some of the statistics quoted here are quite astounding, but luckily there are solutions given in seven tips to avoid carer burnout.

Panax ginseng is our herb this issue. Stephen enlightens us about some truly amazing benefits of this herb, particularly for men.

Hair Tissue Mineral Analysis (HTMA) is an analytical test that measures the mineral composition of hair. Interpreted correctly, data received from HTMA may provide indications of mineral imbalances, deficiencies, and excesses of essential and toxic elements.

We believe Indian Head Massage should be an optional extra when you have your hair done in salons right around Australia! But the other thing is, it is also quite easy to give yourself a head massage at home, and can enhance your love life. Learn how.

Continued are our regular articles on hormone replacement therapy…naturally – our article in this issue answers questions from one of our readers.  In crystal healing Susan informs us about the benefits of Chrysophase, and in psychic healing Jennifer talks to use about Palmistry.

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Issue 8 - Spring 2004

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We begin this issue with an insight into the life of Jimmy Little - father, son, entertainer & teacher. Jimmy is appearing at the Fatherhood Festival being held in Bangalow (Byron Bay) over the Father’s Day weekend.

Margot Duncan, in Wisdom Healing, tells us about the synergies between The Well and our ‘wellness’.

Jo Bryant, a nurse and naturopath, reveals how natural therapies can be used in the various stages of recovery for stroke victims.

Susan Wanmer shows how employees and employers can benefit from work/life balance in the workplace. Stephen Eddey reports how St John’s Wort (Hypericum) is at least as beneficial as some over-the-counter drugs for mild to moderate depression.

NHRT - how much do we actually need it? Are we perhaps just not appropriately "tuning in" to our SELF?

We have also introduced a new section on Philosophy in this issue and reveal some of Hippocrates’ theories.
All our regular articles including Bushtucker, crystal healing, psychic healing make this a huge read with lots of value.

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Issue 7 - Autumn 2004

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Jo's article on Management - a wholistic perspective, suggests there may be a better approach to management in the workplace which can bring about reduced sickness levels and improved "bottom lines". We are also very pleased to publish the winning entry from the writing competition by Phillipa Walker - "From Darkness to Light - Overcoming Depression".

Issue 6 - Autumn 2004

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We also give you the latest info. on nutrients that assist fat loss, and a superb article by Margot Duncan gives us invaluable insight into how to approach ageing and longevity. Susan writes about her challenge to teach the Brisbane Broncos Yoga, and Jo reminds us of the value of an act of kindness. A not-to-be-missed issue!

Issue 4 – Spring 03

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An interview with Christopher Dean, the Chairman of TP Health and new President of the Complementary Healthcare Council of Australia discusses the effect the PAN recall had on the natural therapies industry, the current situation, and what lies ahead. Buddhist psychology by Malcolm Huxter introduces us to the concept of Buddhist mindfulness and reminds us to purposefully turn our attention to what is happening NOW.

Our article on natural hormone replacement therapy (NHRT) explains the difference between NHRT and HRT and highlights it’s benefits. Our spa and sauna feature provides for some interesting reading including a brief history of the spa, types of spas that are now available and defines the massage techniques Lomi Lomi and La Stone therapy.

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Issue 3 – Winter 03

Issue 2 – Autumn 03

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In this issue we continue our update on the status and regulation of the complementary healthcare industry. Krista Bernard enlightens us with a different aspect on yoga - the eight limbs (astau angani), and shows us how we can incorporate yoga into our daily lives.  Machine, energy or both requires us to consider the different models of medicine ie. western medicine which likens the human body to a machine, and vibrational medicine which sees the body as a complex, interactive energy system.

Our article on Ayurvedic medicine gives us an insight into this ancient practice which incorporates methods of complete cleansing for the treatment and prevention of disease. And if you’re a wine drinker, don’t miss the article on organic wine!

Issue 1 - Summer 2002

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Our first issue of The Art of Healing, sets the style for future issues. East meets West defines types of medicine including alternative, complementary, western, herbal, homoeopathy and naturopathy. Our massage article introduces massage techniques, Osteoporosis - not keeping quiet about a silent condition makes suggestions on how you can manage this disease, and we introduce Bushtucker.

In Water: be kind, we reveal some facts on water and some reminders for beach safety.