Earth

 
  grounding CROPPED   The Forgotten Chakras and the Earth Element

Walking Meditation was a natural custom for the ancients on planet Earth before the matrix invaded and took over. Besides for meditating, it was a natural routine to spend many hours a day barefoot in the fields or in the jungles searching for food.

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  grounding CROPPED   Grounding: The Gift of Being in Your Body

The best thing about grounding is that there really is no wrong way to do it. You may already have your own way that works for you. If that’s the case, congratulations, you’re doing Earth right! For the rest of us, here are some tips:

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The Benefits of Reconnecting with the Earth

What are the most basic, fundamental recommendations you can think of in terms of how to improve your health and prevent disease?

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Yoga and Earthing – Wellness Inspired Practices

Whether you’re in class, getting onto your yoga mat, or just getting home from work, it’s not uncommon to overhear someone talking about “getting grounded”.

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