Light

 
   

Blue Light Found To Improve Brain Function And Focus Better Than Coffee

Swedish researchers have made a fascinating discovery with regard to short wavelength blue light that suggests that it could be used as a natural therapy to help improve cognitive function and boost energy levels. In a test comparing the effects of blue light to caffeine and several other modalities, a team of scientists from Mid Sweden University in Ostersund found that simple exposure to blue light actually outperforms caffeine in helping people to think more clearly, focus on the task at hand and have enough energy to get through the day.

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Biophotons: The Human Body Emits, Communicates with, and is Made from Light

Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cell-to-cell communication and DNA.

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Modern science validates light and colour therapies in promoting full-spectrum health

The ancient practices of phototherapy and chromotherapy are gaining momentum as valid science. Researchers are now able to study how light and colour not only affect psychological behaviour, but also physiological systems of the body. An article in The New York Times explores how colour and light influence well-being in a variety of circumstance; from prison cells to neonatal units, coal mines to classrooms.

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