Male Health

 
   

Magnesium is perhaps more important than calcium in building strong bones

The calcium craze has created quite a bit of confusion in the natural health community, with people rushing to buy calcium supplements in the hope of building strong bones and preventing osteoporosis. But loading up on just calcium alone may not provide the benefits you expect, and it could actually be toxic without the proper intake of the mineral magnesium.

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What is Manopause? 5 Facts Every Man Should Know

Manopause, also known as andropause or male menopause, is the term used to describe the changes in hormone production that men experience as they age. The effects can be profound. Hormone levels affect mental and physical health, and sex drive, too. While it sounds a lot like the menopause that middle-age women know all too well, manopause is more of a continuous process, potentially affecting a man for decades. In fact, for many men, “age related slowdown” can begin as early as their 30′s. Let’s take a look at a few of the facts every man needs to know.

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