Migraines

 
  Migraines? Powdered ginger may help  

Migraines? Powdered ginger may help

Using ginger for physical symptoms, not just for its flavour, is as old as traditional Chinese medicine, which has thousands of years of success in its wake. East Indian Ayurvedic medicine has rendered medicinal use of ginger for centuries as well.

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  A New Take on Sewage: How to Harness the Superpowers of Poo and Pee for Better Ecological and Human Health  

Medicating Migraines With No Relief? Try This.

I am now a firm believer that our body is trying to tell us something when we have distressing physical symptoms—and it is in our best interest to find out what that something is. Not listening has significant consequences.

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  Basic Yoga Moves to Improve Balance, Mood and Flexibility   Basic Yoga Moves to Improve Balance, Mood and Flexibility

Yoga postures may not be something you’ve thought about for the purposes of improving your overall health and wellness. But research shows that even a daily, two-minute routine can strengthen core muscles throughout your body. Simple yoga moves can also improve your balance, increase your flexibility and even boost your mood. They can be tailored to every fitness level and come with advantages for your attitude and outlook, as well.

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  The best way to relieve a stubborn headache is by first figuring out what kind you have: different causes need different solutions   The best way to relieve a stubborn headache is by first figuring out what kind you have: different causes need different solutions

When you have a headache, do you immediately reach for a bottle of painkillers? Next time, take a moment first to figure out exactly what type of headache you actually have. That's because the most common types of headaches actually have very different causes, and will respond best to very different treatments.

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  7 Things Better than Drugs for Health and Healing   Migraines Linked to Certain Heavy Metals and Mineral Deficiencies

Discovering the cause of a migraine can be tricky. Triggers are not only difficult to find but often lead nowhere. A new study finds that certain heavy metals are linked to migraines, along with deficiences in certain minerals.

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