Soy Eases Menopause Better with Equol Production  

Probiotics Proven to Aid Weight Loss and Body Fat Reduction

Our gut’s probiotics have everything to do with our ability to lose weight. Ever wonder why some people seem to have more inflammation, fatigue and obesity than others despite their best efforts? Recent research confirms this is related to the diversity of our gut’s probiotic bacteria.

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  Thunder-God-Vine CROPPED  

Nigella sativa Treats Asthma and 14 Other Conditions

Nigella sativa seeds have been used therapeutically for many centuries. The seeds are black, an also known as black cumin, black caraway or even black seed in some places. Regardless of what name we give this plant, Nigella seeds have been used to treat numerous conditions traditionally in Ayurveda, Asian, Greek, Egyptian and Middle Eastern cultures.

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Surprising new leads uncovered in global obesity epidemic

Researchers have uncovered surprising new leads in the worldwide obesity epidemic by examining the combination of our rapidly changing environment with our overwhelming appetite for protein.

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  The Top 10 Causes of Adult Obesity   The Top 10 Causes of Adult Obesity

The debate rages. The public appears desperately confused. What’s causing it? We refer of course to obesity, the ‘epidemic’ of excess human body weight that’s weighing down society with a healthcare bill it can ill afford, but also seriously lowering the quality of lives of the nearly 1 in 4 Westerners who suffer the condition as adults.

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