Supplements

 
  Climate Engineering Contamination: Staying Healthy in a World That Isn’t  

There’s A New Antioxidant In Town: 3 Ways To Boost It

While we give nutrients like vitamins C and E a huge amount of limelight, there is a “secret” master antioxidant that can help prevent numerous conditions including ageing, cancer, heart disease, and dementia. Yes, we can get it as a supplement, but there are more effective ways to build this antioxidant. It’s called glutathione (pronounced “gloota-thigh-own”): and is the mother of all antioxidants, the master detoxifier, and maestro of our immune system.

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  Climate Engineering Contamination: Staying Healthy in a World That Isn’t  

Climate Engineering Contamination: Staying Healthy in a World That Isn’t

How does one retain some semblance of health while existing in a world that has become alarmingly toxic and increasingly incompatible to life as a whole?

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  Reverse the effects of a fatty diet with fish oil supplements  

Reverse the effects of a fatty diet with fish oil supplements

Fish oil has been held in high regard for its myriad of health benefits for a number of years now. Hearing it is good for youis really no surprise, but we are really just beginning to understand how beneficial it truly is.

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10 nutritional deficiencies that may cause depression

Do you ever wonder where you positive emotions went? If your optimistic outlook on life has soured, then you should know that - beyond psychological approaches - nutrition plays a key role in maintaining your moods. Correcting a poor diet and adding the right supplements should be primary objectives. Getting your nutritional needs met is the least expensive, least invasive, safest and most effective means of restoring balance to your body.

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Inadequate vitamin C levels boost risk of most deadly type of stroke by nearly 50 percent

Every year in the US, more than 800,000 people suffer the devastating effects of a stroke, and 150,000 will die as a consequence of the fourth-leading cause of mortality. The sad part of this story is that many of these deaths are preventable by altering lifestyle habits and adhering to a diet that eliminates highly processed foods in favour of fruit and vegetables delivered as nature intended.

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Key supplemental nutrients to strengthen the immune system

Our immune system does a remarkable job of defending us against disease-causing microorganisms. Unfortunately, sometimes it is overrun by too much stress and too many microbes. Taking key supplemental nutrients can provide a major advantage for the immune system and allow it to effectively fend off larger amounts of stress and microbial debris.

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Maintaining proper magnesium levels lower diabetes risk by 37%

Sufficient magnesium intake may help deter the onset of diabetes, particularly in those exhibiting precursor symptoms, according to a new study conducted by researchers at Tufts University in Medford, Massachusetts.

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Make this natural antibiotic formula at home to treat any infection

Most people know that there is rising resistance to pharmaceutical antibiotics. Fewer know of the inherent dangers of pharmaceutical antibiotics that are rarely publicized by mainstream media (MSM). What's even less known are safe and effective alternatives, especially of the home-made variety.

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Science shows Herbs can Significantly Enhance the Bioavailability of Nutrients

Just because you consume a particular food or drink, doesn't mean all the nutrients make their way into the body, to the locations where they end up being used or stored. Sometimes they just pass right out of your gastrointestinal tract without being absorbed and other times they are broken-down immediately by the liver and excreted by the kidneys.

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Vitamin B12 - A Rare Deficiency Unless You're Vegan

The requirement for vitamin B12 is very low, but it is absolutely essential. A mild vitamin B12 deficiency results in weakness and fatigue. A more serious deficiency causes shortness of breath, nervousness, numbness and tingling in extremities, and problems with balance. A severe deficiency can lead to nerve damage, pernicious anaemia, paranoia, confusion, problems with memory, depression, delusions, and brain damage.

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Vitamin C for Taming Tension, Burning Fat, and Much More

If you have undesirable fat around your midsection or would like to support cardiovascular health or reduce diabetic symptoms, vitamin C can help. Not only does it improve stamina, boost immunity, lessen stress response and curtail inflammation, but it also encourages insulin sensitivity and lowers concentrations of C-reactive protein (CRP) — a biomarker which suggests heart disease risk.

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