Tai Chi

  Qigong and Tai Chi Treat Parkinson’s Disease   Tai chi and Qigong Proven to Treat Depression

Depression is a condition that has for the most part, escaped efforts by conventional medicine to provide a lasting solution. Now we find that two ancient meditative exercises, Tai chi and Qigong, can significantly reduce symptoms of depression.

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  Qigong and Tai Chi Treat Parkinson’s Disease   Qigong and Tai Chi Treat Parkinson’s Disease

Qigong and Tai chi are ancient exercises with origins more than two thousand years old. There are similarities between these two therapeutic exercise arts, but also some subtle differences.

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