Worry

 
   

'Naming and Taming Worry and Anxiety

While worry and anxiety can both make you miserable, they are two distinct concepts occurring in different parts of your brain. You can have worry without anxiety, and anxiety without worry, but one often triggers the other, and they tend to be bosom buddies, unfortunately.

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Meditation and Intuition in the Fourth Age of Deception (the Kali Yoga)

The oldest and perhaps greatest measurement of time is the Hindu understanding of the four Yugas. It is based on a four part cycle akin to the seasonal solstice-and-equinox nature of orbit here on Earth and across the universe. Here on Earth we are in orbit around the Sun, in the depiction of the Yugas the entire universal creation revolves around truth. Here on Earth we experience Spring, Summer, Autumn and Winter. The four seasons of the Yugas include whole truth, mostly truth, mostly deception and all deception. And of course we are currently in the Kali Yuga – the fourth age of all deception.

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