OUR AUTUMN ISSUE
MAR/MAY 2024


“Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. …
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The 9 Best and Worst Sources of Protein

Protein is a critical macronutrient to maintain a healthy diet and a strong body. But are you getting the proper amount from the right foods? Without protein, human beings would be in a sorry state. This critical nutrient (which joins fat and carbohydrates in the trio of macronutrients) not...

Happiness Takes Practice

We can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study has revealed. Happiness can be learned according to...

Lifelike Lab-Grown Skin Developed From Human Stem Cells

Queensland researchers have become the first in Australia to use human stem cells to generate fully functioning skin tissue in a laboratory, a significant step...

How the Brain Tunes Out Distractions

In a new revelatory study, researchers unveil the processes the human brain uses to help pay attention and avoid distractions. Imagine a busy restaurant: dishes clattering,...

Bumble Bees Reveal An Intelligence We Never Knew Existed

The humble bumblebee is proof that brain size isn't everything. This little insect with its wee, seed-sized brain has shown a level of collective intelligence in experiments that scientists thought was wholly unique to humans. When trained in the lab to open a two-step puzzle box, bumblebees of the...

Opioid Use In Aussie Care Homes 30 Times Higher Compared To Japan

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A new study has revealed that only 11% of Japanese aged care facility residents are prescribed regular pain medications compared to 74% of Australia’s...

Buddhism in End-of-Life Care for Australians

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The rising prominence of Buddhist-inspired end-of-life care reflects a broader shift toward spirituality and holistic approaches to dying well in Australia. Dr. Hannah Gould and...

Easy Way To Remove Microplastics From Your Drinking Water

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Tiny fragments of microplastics are making their way deep inside our bodies in concerning quantities, significantly through our food and drink. Scientists have now found a simple...

7 Different Stretching Techniques That Foster Flexibility

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Regular stretching can keep you limber for the long haul, but there are many ways to do it. Read on to learn about the...

Cheap Daily Supplement Boosts Brain Function in Older Adults

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What's good for your ageing gut may also be good for your ageing brain. The first twin study of its kind suggests that taking...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.