Dr Joseph Mercola

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Why You Need More Omega-3

Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune...

Milk Thistle Promotes Liver Function

Throughout history, people have used the fruit and seeds of the milk thistle plant as a treatment for liver disorders. During the Middle Ages it...

Astaxanthin Shown to Slow Brain Ageing

Astaxanthin is a naturally occurring carotenoid with a wide variety of nutraceutical applications in the fight against diseases. Data now reveals astaxanthin has significant...

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Moving On And Up From The Pandemic

When the pandemic hit Australian shores just over 12 months ago, the immediate impact was felt hardest among vulnerable communities.  As businesses shut their doors, many...
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