Emma Loewe

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3 Essential Lessons We Could All Learn From Plants

Plants are collaborative. They share resources with neighbours, warn each other of incoming threats, and form partnerships to better utilise their environment. Plants are...

4 Expert-Backed Strategies For Challenging Anxious Thoughts

Thoughts aren't facts, but sometimes they can be pretty convincing. And during times of uncertainty, anxious thoughts have a way of hijacking the mind. "Anxiety is...

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