Jill Suttie

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How Small Moments of Empathy Affect Your Life

Empathy is one of many skills that help us build better relationships When we resonate with people’s feelings, consider their perspective, or feel compassion for...

Is Pursuing Happiness Bad for the Environment?

New research suggests that happier countries tend to consume in a more environmentally sustainable way. Human beings strive to be happy. Indeed, many philosophers believe...

Does Practising Gratitude Help Your Immune System?

Being grateful seems to have a lot of positive effects on our lives. In fact, grateful people may have better sleep, healthier hearts, and fewer aches...

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