Kira M Newman

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World Happiness Report Shows How We Weathered the Pandemic

Results from the recently released 2021 World Happiness Report (which might seem like a misnomer given all the anxiety, grief, and general unhappiness that we experienced...

Is the Way You Breathe Making You Anxious?

Scrolling social media, amid frantic election-related posts and news of escalating COVID-19 cases, you may have come across a friend reminding everyone to ‘just breathe.’...

Three Emerging Insights About Happiness

Last month, researchers from over 60 countries gathered at the International Positive Psychology Association's 6th World Congress in Melbourne, Australia, to share cutting-edge insights...

How Cultural Differences Shape Your Happiness

Researcher William Tov grew up watching American television portraying the American experience, like nightly family gatherings around the dinner table. But that...

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Moving On And Up From The Pandemic

When the pandemic hit Australian shores just over 12 months ago, the immediate impact was felt hardest among vulnerable communities.  As businesses shut their doors, many...
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