Sarah Regan

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New Research Finds Two Ways Sleep Is Essential To Brain Health

Sleep is crucial for many reasons. It supports the immune system, helps the body repair itself, and more. And according to new research from the University of...

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Counselling, Psychotherapy and Relationships: TRISH THOMPSON

Trish Thompson is a clinical counsellor, psychotherapist and supervisor in private practice in Melbourne, Australia. Trish was formerly a secondary school teacher and then...

Therapeutic Arts Practice, EMMA VAN DAAL

In this interview Cate talks with Emma Van Daal about Therapeutic Arts Practice. Emma is a psychotherapist and arts therapist who is passionate about supporting...
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