Sayer Ji

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Five Remedies for Pre-Diabeties

When your baseline blood sugar level is higher than normal, but you haven’t hit the threshold for a diabetes diagnosis, you may have pre-diabetes, a...

Why Food is Actually Information

Despite being the condition for the possibility of all life itself, food is rarely appreciated for its true power. Far beyond its conventionally defined...

The Ancient Flower That Heals The Human Soul

So ancient a love affair exists between humans and saffron, that it can no longer reproduce without our help. Could its antidepressant and health-promoting...

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Choosing A Good Probiotic

Suboptimal gut flora opens the door for unfriendly microbes to step in and disrupt balance. One targeted strategy to help restore and promote gut...
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