Hormone Replacement Therapy (HRT) – once widely prescribed as the magical secret of youth – has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg is here to work through the latest evidence and bust the taboos out of the water. In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues, because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are safe and effective, how you can shift that menopause weight gain, and what’s best for your changing skin. All of this and more is delivered with Dr Ginni’s no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
