OUR WINTER ISSUE
JUN/AUG 2022
… coming soon


How Much Control Do You Have Over Your Own Happiness?

Is your happiness a choice, as so many positive psychologists, coaches, classes, books, memes, and coffee mugs say? Are your feelings of joy, contentment, and purpose really under your control? Is wellbeing something you can improve with a few ‘simple steps,’ as so many websites promise? I’m...

Higher Risk Of Drug Interactions When Patients Take Several Medications

Taking multiple prescription drugs and supplements can be fraught with risk, a new study suggests - but it's hard for many people to part with their medications. Here's a scenario so common that it applies to nearly 92 percent of older adults with cancer: An individual comes...

Poor Eyesight Unfairly Mistaken For Brain Decline

Millions of older people with poor vision are at risk of being misdiagnosed with mild cognitive impairments, according to a new study by the...

Can Being Kind to Yourself Help Alleviate Boredom?

0
A new study has uncovered a counterintuitive pathway to avoiding boredom: being more self-compassionate. Researchers led by Muireann K. O’Dea at the University of Limerick...

Omega-3s Support Healthy Ageing and Longevity

0
We all want to live long, healthy lives, right? Well, it turns out that by adding omega-3s to our diets consistently, we may be able...

Land Given Back To Traditional Owners

0
The iconic Neds Corner Station conservation reserve is set to be returned to the ownership of the First People of the Millewa Mallee Aboriginal...

How ‘Calming’ Our Spinal Cords Could Provide Relief From Muscle Spasms

0
Poor sleep, difficulty moving, and injuries from hitting something accidentally are just some of the challenges faced by suffers of often-painful involuntary muscle spasms. However,...

Diets High In Fibre Associated With Less Antibiotic Resistance In Gut Bacteria

Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fibre a day have fewer antibiotic-resistant microbes in their guts....

Is A Grudge Keeping You Up At Night?

0
Many of us have had the experience of tossing and turning at night, wishing we could sleep, watching the minutes tick by on the...

Who are we ?

The Art of Healing is a media company that produces unique and curated information to help people become more self-empowered so they can make informed choices about their health and wellbeing.