OUR AUTUMN ISSUE
MAR/MAY 2024


“Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. …
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$4m Study to Transform Falls Prevention

Elderly Australians could have their risk of a potentially fatal fall reduced by up to 40 per cent if a $4 million James Cook University-led study proves successful. Dr Alison Pighills, a JCU Adjunct Associate Professor and Principal Research Fellow with Mackay Hospital and Health Service,...

Almost One-In-Five Suffering From Long COVID

A study of more than 11,000 Australians who tested positive to COVID-19 in 2022 has revealed almost one-in-five were still experiencing ongoing symptoms three months...

Why Having A Purpose Is So Good for You

Kate Ellis, a former English professor who taught at Rutgers University in the U.S. for more than 40 years, says she started teaching as a...

Is It Stress or Something Else?

Most of us recognise stress when we feel it: that overwhelmed state of mind that can make it hard to think, perform, and even breathe....

Keto Diet May Improve Mental Health Symptoms

For people living with serious mental illness like schizophrenia or bipolar disorder, standard treatment with antipsychotic medications can be a double-edged sword. While these drugs help regulate brain chemistry, they often cause metabolic side effects such as insulin resistance and obesity, which are distressing enough that...

8 Tips for Exercising When You’re Not in the Mood

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You’re too tired. It’s too cold outside. The gym is so far away. Your sofa is calling you. We’ve all likely found excuses for...

10 Steps to Healthy, Happy Ageing

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It’s never too late to start taking proactive steps to maintain and improve your health. Small lifestyle changes can have a big impact. Lifestyle changes...

8 Great Pain Relievers For Chronic Pain

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While medications like NSAIDs (nonsteroidal anti-inflammatory drugs) and opioids are useful for treating acute pain, they often fail to provide meaningful relief for pain that’s become chronic, and...

Emotion vs. Reason: Rethinking Decision-Making

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Rational, analytical thinking is often seen as the gold standard when it comes to decision-making. Yet according to Professor Baba Shiv, cool, level-headed intellect...

How Borderline Personality Disorder Influences Music Tastes

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In the intricate tapestry of human emotions and experiences, music stands as a universal language, capable of expressing the inexpressible and providing solace where...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.