OUR WINTER ISSUE
JUN/AUG 2024

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There is a large proportion of our population who are wanting to age well. Dementia particularly is of concern to many, and with recent research pointing to a doubling of diagnoses by 2025, it was good to find new research on how a healthy diet can slow down dementia risk. …
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What Causes Hate And How to Overcome It

Hatred is a real and powerful emotion that can cause serious damage to the person who feels it. It’s complicated and often deep-rooted, which can make it difficult to heal. “Hate stems from personal perceptions of powerlessness or experience in which we feel injured or mistreated by...

5 Ways You Can Help Someone With an Anxiety Disorder

It’s not always easy to know how to support a friend or family member who has an anxiety disorder, especially if you’re worried that what you...

AI Predicts Alzheimer’s Progression

Cambridge scientists have developed an artificially-intelligent tool capable of predicting in four cases out of five whether people with early signs of dementia will remain...

Which Vitamin Deficiency Causes Hair Loss?

Vitamin deficiencies can have many unpleasant effects on the body, including hair loss (alopecia). “The body needs a lot of different nutrients to make hair,” says Stephanie...

Radical New Therapy Could Rapidly Reverse Sepsis in The Brain

A 'megadose' of a salt made from vitamin C may reverse the extensive harm sepsis can trigger in the brain, according to a new study that examined its effect on sheep. Caused by the body over-reacting to an infection, sepsis can damage vital organs, cause cognitive impairment and disability, and...

Butterflies Can Make Epic Atlantic Ocean Voyages

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A world-first study has now shown that the painted lady butterfly (Vanessa cardu) can cross the world's second-largest ocean, the Atlantic, covering 4,200 kilometres...

Early Inflammation Linked to Midlife Cognitive Decline

Young adults who have higher levels of inflammation, which is associated with obesity, physical inactivity, chronic illness, stress and smoking, may experience reduced cognitive...

8 Anti-Inflammatory Foods to Eat

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The food we choose to eat can help tame (or flame) inflammation. Research suggests that incorporating certain foods in your diet is one of...

What Focusing on the Breath Does to Your Brain

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Slow down, and pay attention to your breath. It’s not merely common sense, it also reflects what meditation, yoga, and other stress-reducing therapies teach:...

How Being Distracted May Lead To Overindulging

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A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate. The study from Germany and the...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.