OUR AUTUMN ISSUE
MAR/MAY 2024
“Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. … Read More
Music Unites Body and Emotions Across Cultures
From the rhythm that prompts our feet to tap to the harmonies that stir feelings of nostalgia or anticipation, music taps into a common...
How Stress Affects Your Body
If you’ve ever felt stressed out (who hasn’t?), you already know that being under pressure can affect your body, either by causing a headache,...
Two Things That Are Key To Preventing Falls In Residential Aged Care
Currently there is no national fall prevention strategy for residential aged care, and evidence on how to prevent these falls has been extremely limited...
9 Ways to Eat More Probiotics Every Day
Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows...
Cognitive Reframing – What Is It And How Does It Work?
Cognitive reframing is a tool used in cognitive behavioural therapy (CBT) as a way to help identify unhelpful cycles of thinking and replace them with...
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