OUR SUMMER ISSUE
DEC/FEB 2024


With the world out there getting more and more challenging, and the requirements for our very existence changing every day, there is no better time for us to turn our focus inward and to learn how to manage our calm. …
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New Study Reveals Cannabis Extract Can Kill Melanoma Cells

A cannabis extract has shown positive results in slowing down melanoma cell growth and increasing cell death rates, a new in-vitro study finds. Researchers from Charles Darwin University (CDU) and RMIT investigated programmed cell death caused by a specific cannabis extract (cannabinoid PHEC-66) from the cannabis sativa plant. The study...

Medical Cannabis Market Growing Fast

A recent global report has flagged Australia as the fastest-growing medical market in the world for medical cannabis, but how do you access it? In Australia, healthcare...

How to Recognise When A Self-Care Routine Is No Longer Self-Care

As our needs change, our self-care should be changing too. Self-care is what you do to take care of your physical and mental health to the best...

Blood Immunity Altered in Alzheimer’s

Results from a new study has found the immune system in the blood of Alzheimer’s patients is epigenetically altered. This means the patients’ behaviour or...

Sympathetic Nervous System Dominance Cause Of Ongoing Trauma

In the ancient past, it was useful for our ancestors to respond quickly to apex predators and escape with a fight-or-flight action. In modern society however, although physical predatory threats are few and far between, the same evolutionary responses are still deeply embedded within our bodies. When...

Eating Ultra-Processed Foods May Up Breast Cancer Risk in Younger Women

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Risk factors for breast cancer in premenopausal women can be due to a number of different reasons, such as getting older, having a family...

Ginkgo Biloba Compound Shows Promise in Cognitive Recovery After Stroke

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People with ischemic (clot-caused) stroke have had better early recovery of cognitive function if treated with intravenous injections of a combination of biologically active components of...

How to Reboot After Disappointment At Work

We can bounce back better from a disappointment if we pay more attention to our internal dialogue. You might experience disappointment at work in many...

8 Unusual Signs of Burnout

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Many definitions of burnout specify that it refers to work-related stress. But burnout can result from non-work stresses too, and lead to less-obvious symptoms. When...

5 Health Risks Women Face After Menopause

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Without the protective effects of hormones such as oestrogen, women are at an increased risk for heart disease, weight gain, and other health challenges. Your...

Borderline

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She was crying like I had never seen anyone cry before. As she sat with her head in her hands, the large, clear tears...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.