OUR WINTER ISSUE
JUN/AUG 2022
Cocoa Shown to Reduce Blood Pressure And Arterial Stiffness
Cocoa flavanols have previously been found to lower blood pressure and arterial stiffness as much as some blood pressure medication. However, how effective flavanols...
Wearable Activity Trackers Encourage Us To Walk More
New findings have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and...
A New Measure Of Psychological Safety For Patients
Researchers have devised a new scale for measuring the psychological safety of patients consisting of 29 items, to assess how safe a person feels....
Women Urged To Eat Potassium-Rich Foods To Improve Heart Health
Women who eat bananas, avocadoes and salmon could reduce the negative effects of salt in the diet, according to a study published in European Heart...
Green Tea Promotes Gut Health And Lowers Blood Sugar
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce...
The Earliest Known Cases of COVID-19 Have Finally Been Pinpointed
Wild animals sold on the southwestern side of the Huanan Seafood Wholesale Market in Wuhan were the most likely source of the COVID-19 outbreak, a...
4 Things To Do Each Morning For A Healthy Gut
Lack of energy, and stomach bloat may all be caused by the same underlying issue. In many cases, that issue lies in the gut...

Who are we ?
What do we do?
We bring high quality exclusive and curated content to an engaged audience that is actively interested in sustaining optimal health and wellness.

What do we stand for?
Truth. Fairness. Equality. Ethics. Common Sense. Nature. Our Earth. People Of All Races and Denominations. Social Justice.