SPRING ISSUE
SEP/NOV 2026

Out 1 September


With a rapidly increasing ageing population globally, every country is looking at how they are going to look after their elderly citizens as they get older. But as individuals, there is also a lot we can do for ourselves. With chronic disease also now so prevalent, it seems to make sense. …
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Lifestyle Changes Help Lower Risk of Chronic Disease – For Decades

The Diabetes Prevention Program (DPP) and its long-running follow-up, the Diabetes Prevention Program Outcomes Study (DPPOS), have tracked thousands of people for more than two decades, examining how lifestyle changes can ultimately influence health. Now a new study has been published, based on this data – and...

What Happens to Your Breasts as You Age?

Breast changes are usually associated with puberty, but they occur throughout your life, from the time you’re born through midlife and beyond. While age-related changes...

What Are the Signs and Symptoms of Skin Cancer?

Skin cancer is an abnormal growth of skin cells which is usually caused by sun exposure. It’s the most common type of cancer and can...

9 Micro Habits That Can Actually Boost Longevity

Move more. Eat more healthily and Stress less. Many of us know these healthy habits are linked to a longer lifespan, but putting them into...

Cheap Supplements Improved Memory Scores in Just 12 Weeks

Cheap daily supplements are changing how scientists view the gut and its connection to the brain. In 2024, a rigorous twin study published in Nature Communications found that taking daily protein and prebiotic supplements could improve memory test scores in people over age 60. The study has been cited...

Psilocybin Dose Has Incredible Effect on Elderly Dementia Patient

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Dementia is a degenerative disease that no known drug can completely stop or reverse, despite decades of tests. Now, a historically vilified psychedelic, psilocybin, is...

A Commonly Used Sleep Aid May Have a Dangerous Side Effect

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For many who struggle with sleep health, the search for rest eventually leads to medication. But new research suggests this may come with some...

At-Home Treatments for Gas and Bloating

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Although everyone experiences gas, some people are troubled by it more than others. At times, excessive gas can become uncomfortable and even painful. But simple changes...

Liver Cancer Deaths are Rapidly Increasing

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Liver cancer is the third leading cause of cancer deaths worldwide. Whilst its major drivers are largely preventable, public awareness of the scale of the...

What is N-Acetylcysteine (NAC)

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N-acetylcysteine (NAC) is a medication and a dietary supplement derived from the amino acid L-cysteine. As a drug, it’s approved for treatment of acetaminophen (Tylenol)...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.