SPRING ISSUE
SEP/NOV 2026
Just Out !


With a rapidly increasing ageing population globally, every country is looking at how they are going to look after their elderly citizens as they get older. But as individuals, there is also a lot we can do for ourselves. With chronic disease also now so prevalent, it seems to make sense. …
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Mental Health

People Who Live to 100 Have One Thing in Common

Michelle Starr -
When it comes to ageing well, diet, exercise, and social interaction may get most of the attention – but researchers are increasingly finding there's more to the story. A study of people living in Sardinia, Italy – one of the world's so-called ‘Blue Zones,’ where people may be...
Brain

Chronic Fatigue Syndrome Linked to the Brain’s Clearing System

Carly Cassella -
Our understanding of the human brain is experiencing a watershed moment. In 2024, scientists discovered the first direct evidence of an internal 'waste disposal system' hidden...
Ketogenic Diet

Benefits Found for Ketogenic Diet in Psychotic Disorders

BASZUCKI GROUP -
Trial reports correlations between ketone levels and cognitive and psychiatric symptoms in individuals with schizophrenia-spectrum and bipolar-1 disorders. Published in Schizophrenia Bulletin, a first-of-its-kind randomised controlled...
Lifestyle

Expert Shares Tips to Reduce Risk of Cognitive Decline and Alzheimer’s

MAYO CLINIC HEALTHCARE -
The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline. Bryan Woodruff, M.D., a...
Melatonin

Common Sleep Supplement May Also Ease Chronic Pain

David Neild -
The natural hormone melatonin plays a key role in lulling us to sleep and so is widely prescribed in synthetic form as a sleep aid. Now researchers think they might have found another health benefit of those supplements: alleviating lasting pain. As a sleep aid, melatonin adds to...

Lifestyle Changes Help Lower Risk of Chronic Disease – For Decades

David Neild - 0
The Diabetes Prevention Program (DPP) and its long-running follow-up, the Diabetes Prevention Program Outcomes Study (DPPOS), have tracked thousands of people for more than two...

What Happens to Your Breasts as You Age?

KELSEY KLOSS - 0
Breast changes are usually associated with puberty, but they occur throughout your life, from the time you’re born through midlife and beyond. While age-related...

What Are the Signs and Symptoms of Skin Cancer?

PAMELA KAUFMAN and BECKY UPHAM - 0
Skin cancer is an abnormal growth of skin cells which is usually caused by sun exposure. It’s the most common type of cancer and...

9 Micro Habits That Can Actually Boost Longevity

KAITLIN AHERN - 0
Move more. Eat more healthily and Stress less. Many of us know these healthy habits are linked to a longer lifespan, but putting them...

Cheap Supplements Improved Memory Scores in Just 12 Weeks

Carly Cassella - 0
Cheap daily supplements are changing how scientists view the gut and its connection to the brain. In 2024, a rigorous twin study published in Nature...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.

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We bring high quality exclusive and curated content to an engaged audience that is actively interested in gaining and sustaining optimal health and wellness.

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