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JUN/AUG 2026
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I don’t think there is anything furthermost from any of our minds every day than food. What are we going to eat, what do we need to buy, what do we feel like eating. But how nutritious it is for us is another thing. In this issue our feature is on Food + Gut + Brain in which we include interviews withh …
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MAGAZINE SUBSCRIPTIONS
PRINT MAGAZINES
DIGITAL MAGAZINES
Vitamins B12

A Common Vitamin With Complicated Link to Cancer

AHMED ELBEDIWY & NADINE WEHIDA -
We've all heard the advice: eat your fruit and vegetables, get your vitamins and stay healthy. For the most part, that guidance holds up. But some nutrients have a more complicated story, and vitamin B12 is a fascinating example. Also known as cobalamin, B12 is essential for life....
AutoImmune Disorders

Why Women Face More Autoimmune Disease

David Neild -
Autoimmune diseases, where the body's own immune system mistakenly goes on the attack, are much more common in women – and a new study analysing more...
Biological Age

Turning the Clock Back On Chronological Age

RUSSEL MCLENDON -
We all get old eventually - if we're lucky, but not always at the same rate. While everyone's chronological age advances uniformly, biological age can vary...
Arthritis

The Best Medicine for Joint Pain

Carly Cassella -
Today, many experts say physical activity should be the first-line treatment to reduce pain and improve mobility in those with osteoarthritis or arthritis of the joint. When...
Constipation

6 Drinks That Will Help You Poop When You’re Constipated

KELLY PLOWE , MS, RD -
There is one simple thing you can do to help prevent and treat constipation: drink enough liquids. If you're feeling a little backed up, know that you’re not alone. In fact, constipation affects 15 percent of the world's population, according to a January 2020 study in Gastroenterology. Staying hydrated...

7 Protein Mistakes

JESSICA MIGALA - 0
Sufficient protein is essential for overall health. This crucial macronutrient is used by your body to repair and build muscle, support skin and hair health,...

Choice of Tea or Coffee Could Affect Risk of Osteoporosis in Older Women

JESS COCKERILL - 0
Few older ladies would turn down a nice cuppa. But over the years, daily decisions between tea or coffee could make a big difference to...

Caffeine Sensitivity

KELLY KENNEDY , RDN, LDN and CHRISTINA FRANK - 0
Turns out, there are varying levels of sensitivity to caffeine, which means the way coffee affects two people may be vastly different. Have you ever...

10 Ways You May Be Brushing Your Teeth Wrongly

SAHAR HABIB GHAZI - 0
If you’ve been brushing your teeth as long as you can remember, chances are you haven’t taken much time to reflect on your form,...

Scientists Destroy COVID and Flu Viruses With Sound Waves

David Neild - 0
Sound waves already used in medical scans may have a surprising new target: viruses. In lab experiments, scientists have demonstrated how ultrasound blasts can break...

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The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.

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