OUR WINTER ISSUE
JUN/AUG 2024

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There is a large proportion of our population who are wanting to age well. Dementia particularly is of concern to many, and with recent research pointing to a doubling of diagnoses by 2025, it was good to find new research on how a healthy diet can slow down dementia risk. …
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Olive Oil Tied to Lower Risk of Dementia-Related Death

Even a small amount every day reduced the odds of dying with dementia by 28 percent, a new study has found. Need another reason to reach for olive oil when you cook? A new study suggests that having just a little bit each day might help reduce your chances...

How to Clean Your House If Depression Is Getting in Your Way

For someone in the throes of depression, house cleaning may feel like a monumental undertaking. Here’s a few tips on how you can start small...

A Healthy Lifestyle Could Offset Genetic Risk For Early Death

When research tells us that our grandparents’ diets can affect our health decades later, it can be hard to shake the feeling that genetics spells out the...

5 Ways You Can Help Someone With an Anxiety Disorder

It’s not always easy to know how to support a friend or family member who has an anxiety disorder0, especially if you’re worried that what you...

Plant-Based Diet May Slow Prostate Cancer Progression

For patients with prostate cancer, a primary concern is that the disease may progress to an advanced stage that becomes life-threatening. New findings show that eating a diet rich in fresh fruit, vegetables, and grains may significantly lower the chances of prostate cancer spreading. The study, published in JAMA...

Drug-Free Treatments for Chronic Pain

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Chronic pain can include anything from migraine to back issues, fibromyalgia to osteoarthritis, lingering pain from old injuries to pelvic floor dysfunction. While medications like NSAIDs (nonsteroidal anti-inflammatory...

Trading Dementia Drugs for Water Jugs

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With over two decades of experience in residential care homes, Dr. Allen Power has witnessed firsthand the limitations of traditional approaches to managing dementia,...

Scientists Have Created a Functional Brain Cell Based On a Mix of Salt and...

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For the first time, researchers have simulated neurological junctions called synapses using the same water and salt ingredients used by the brain, contributing to...

7 Ways to Stimulate Your Vagus Nerve

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If you’re eager to beat stress and activate inner calm, Humming, deep breathing, and a few other simple, free practices will do it. No one...

Could You Have Caffeine Sensitivity – Try These Substitutes

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If you’re already on your third cup of coffee and it’s not even midday, you may want to consider whether it’s time to give...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.