art2heal WEB

In Art2Heal, collage artist and holistic practitioner Fabio Borges invites you into a powerful and reflective experience of transformation. Blending art, meditation, and contemplative practices, this isn’t just another book about creativity. It’s a toolkit for presence, expression, and healing. Across 13 chapters, you’ll explore:

  • Mindful collage, reflective writing, mandala drawing, and visual journaling
  • Guided meditations and grounding practices that anchor you in the present moment
  • Tools to observe emotions, beliefs, and personal stories with more clarity and compassion
  • Visual activities that help you understand who you are — and who you’re becoming
  • A safe, creative space to reconnect with your ego, inner child, your protector, your purpose and your self-worth

Each chapter ends with a contemplative activity to help you stay present and integrate what you’ve learned.

This Book Review appeared in the DEC/FEB 2026 issue of
The Art of Healing.