Movement Archives - Page 2 of 2 - Natural Health Magazine | Natural Therapy Magazine

POSTURE

How To Actually Reduce Your Chances Of Lower Back Pain

Krista Soriano - October 16, 2019

According to some estimates, up to 80% of people will experience back pain at some point in their lives. Worldwide, it's the single leading...

A Brisk Walk Can Ease Chronic Joint Pain

Dr Joseph Mercola - October 4, 2019

0

Although using a structured fitness routine is a part of a healthy lifestyle, what you do outside of the gym every day is also...

For Older Men Physical Fitness = Brain Fitness

World Health - July 1, 2019

0

York University and McGill University research suggests that older men who exercise regularly may have better improvements in their cognitive function...