Vitamins

Vitamin B12 Deficiency Increases Risk of Depression

Scientists from The Irish Longitudinal Study on Ageing (TILDA) have published new research which examines the relationship between folate and vitamin B12 status and its...

Vitamin C and Beta-Carotene Might Protect Against Dementia

Forgetfulness, lack of orientation, cognitive decline ... these are among the symptoms of Alzheimer's disease (AD). Now researchers from the University of Ulm, among...

The Importance of Beta Carotene

First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, yellow, and orange. Also, those red...

Vitamin C, Shingles and Vaccination

The pharmaceutical industry, and many doctors, appear to be making great efforts to get as many people as possible vaccinated against shingles. Even if...