Compassion

Compassion

Women Who Practise Self-Compassion Have Lower Risk Of Cardiovascular Disease

University of Pittsburgh -
0
Despite what skeptics say, being kind to oneself is not a New Age fad - and there is research to back it up. Middle-aged...
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Compassion

Is Avoiding Other People’s Suffering Good for Your Mental Health?

Elizabeth Svoboda -
0
As COVID-19 ricocheted around the globe, millions of us sought shelter in retreat. Not only were we quarantining at home, we were putting up...
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Community

Is Avoiding Other People’s Suffering Good for Your Mental Health?

Elizabeth Svoboda -
0
As COVID-19 ricocheted around the globe, millions of us sought shelter in retreat. Not only were we quarantining at home, we were putting up...
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Community

Man Delivers Donated RVs to Wildfire Victims

Judy Cole -
0
Recreational vehicles are a great way to tour the country and see the sights, but thanks to the efforts of one dedicated father-daughter team,...
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Community

How University Students Understand And Demonstrate Kindness

University of British Columbia -
0
A recent study explored how the inclusion of a kindness assignment impacted student perceptions of themselves, their peers and their campus.While there have been...
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Compassion

4 Simple Steps to Overcome Our ‘Negativity Bias’

Centre for Compassionate Leadership -
0
When you look at yourself in the bathroom mirror, do you focus in on your favourite feature and give yourself a compliment? Do you...
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Community

Be A Better Ancestor: 5 Ways To Be Good To Future Generations

Positive News -
0
From backing future-focused political projects to reframing what people are capable of, here are five ways to act now to benefit those yet to...
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Compassion

Four Ways Self-Compassion Can Help You Fight for Social Justice

Kristin Kneff -
0
How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role...
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