Emotional Healing
New Hope For Treating Chronic Pain Without Opioids
According to some estimates, chronic pain affects up to 40% of Americans, and treating it frustrates both clinicians and patients - a frustration that's...
Study Identifies ‘Post-Traumatic Growth’ Emerging From COVID-19 Lockdowns
Results from a new study, which draws on survey data collected during the peak of the first wave of the pandemic, suggests that being...
In Life and Death, Love is Our Legacy – The Courage to Open Our Hearts
They say that birth and death are two sides of one coin, and that every birth is a death, and every death is a...
The Dangers of Boredom
“I’m bored.” Is this something you have said before? I’m sure you have. We all have. However, it’s a good idea to think about...
How Gratitude Can Help With Students’ Anxiety
Students and educators working in schools in the midst of this pandemic, are also working within an unstable economic climate and a divisive political...
Six Tips for Speaking Up Against Bad Behaviour
Psychologist Catherine Sanderson explains how to be more courageous in speaking up about bad behaviour, from offensive speech to harmful actions.1. Find a Short...
The Secret to Self-Healing: It’s All About Vibration
Have you ever wondered about the ‘real reason’ we get sick or why some of us are more susceptible to germs and even cancer...
Emotional Vocabulary Reflects State of Wellbeing
Vocabulary that you use to describe your emotions is an indicator of mental and physical health and overall wellbeing, according to an analysis led...