Emotional Healing

Six Ways to Deal With Parental Burnout

Over 10 years ago, I experienced some mysterious symptoms doctors couldn’t easily explain. Sharp back pain, ringing ears, heart palpitations, and digestive issues I...

What’s The Difference Between Sympathy and Empathy?

The suffix ‘pathy’ comes from the Greek word for suffering, pathos. The U.S. medical system is built around pathology, which simply means diagnosing suffering and treating...

Feeling lonely? Turn Up The Volume!

Sound could be used to combat feelings of loneliness, including during COVID-19-related lockdowns and quarantine, according to new research from James Cook University. A...