Science

Insects

Nutritional Value Of Huhu Grubs

University of Otago -
0
Huhu grubs have long been prized as a traditional food sourc, but their nutritional value has just been analysed by University of Otago researchers...
Read more
Flowers

Sunflowers’ Invisible Colours Help Them Attract Bees And Adapt To Drought

University of British Columbia -
0
It turns out sunflowers are more than just a pretty face: the ultraviolet colours of their flowers not only attract pollinators, but also help...
Read more
Nature

Four Ways Nature Can Protect Your Wellbeing During A Pandemic

Jill Suttie -
0
Living through the COVID-19 pandemic has had a severe impact on people’s mental health and wellbeing. Restricted movement, loss, and isolation have led to increases in...
Read more
Arthritis

9 Reasons to Include Ashwagandha in Your Health Regimen

Dr Joseph Mercola -
0
Ashwagandha (Withania somnifera) is a herb that’s been used in Ayurvedic medicine for thousands of years. Known as Rasayana in Ayurveda, ashwagandha is an...
Read more
Ageing

How to Remain Youthful and Resilient Despite Stress

The Conversation -
0
A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It can...
Read more
Meaning

Where People in 17 Countries Find Meaning in Life

Jeremy Adam Smith Emiliana R Simon-Thomas -
0
In the first half of 2021, the Pew Research Center surveyed almost 20,000 people in 17 countries. Their question was simple: “What aspects of...
Read more
Fish

Fish Oil vs. Omega-3: Which Is The Better Supplement

Morgan Chamberlain -
0
Omega-3s and fish go hand in hand, so omega-3 supplements and fish oil must be one and the same right? Getting critical, healthy omega-3...
Read more
Exercise

How To Jump The 6 Biggest Hurdles Of New Fitness Goals

Emily Skye -
0
Beginning a fitness journey is pretty easy: You invest in some workout gear, you sign up for a program or a gym, you do a...
Read more
123...133Page 1 of 133