For centuries, humans have blamed the moon for our moods, accidents and even natural disasters. But new research indicates that our planet’s celestial companion...
Taking a regular afternoon nap may be linked to better mental agility, which seems to be associated with better locational awareness, verbal fluency, and...
In a perfect world, a filling, nutrient-rich dinner would keep you satisfied throughout the night. Sometimes, though, this is not the case: You may feel a...
Disrupted routines and worries about coronavirus have made it harder for us to sleep this year. For example, reports suggest there was a 15% increase in...
