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Morning Blue Light Treatment Improves Sleep In Patients With PTSD

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to...

What Older Adults Do While They Sit Affects Dementia Risk

Adults aged 60 and older who sit for long periods watching TV or other such passive, sedentary behaviour may have an increased risk of...

How Does Screen Time Use Effect Diet and Other Health Factors

In a study recently published in “BMC Public Health,” Chris Wharton (assistant dean of innovation and strategic initiatives at Arizona State University's College of...

Wake-up call: Cellular Sleep Isn’t As Harmless As Once Thought

A University of Arizona-led research team challenged the traditional understanding of cellular sleep and discovered new information that could lead to interventions in the...

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