Autism

Why You Need More Omega-3

Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune...

New Study Signals Wheat-Autism Link

As the autism epidemic continues to accelerate, one of the least well known contributing factors goes mostly unnoticed: wheat consumption. A new study published in...

The Importance of Mindfulness in Children

In the growing conversation around mindfulness, we are constantly hearing about meditation in the workplace and tech CEOs who swear by the practice. But...