Mental Health

Anxiety

Low Levels of Omega-3 Associated With Higher Risk of Psychosis

University of Medicine and Health Sciences (RCSI) -
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New research has found that adolescents with higher levels of an omega-3 fatty acid in their blood were less likely to develop psychotic disorder...
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Digestion

9 Signs That Your Body Is Chronically Stressed, According To A Functional Medicine Practitioner

William Cole Functional Medicine Practitioner -
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Stress is so ubiquitous in our everyday lives that there's a good chance you don't even realise just how stressed out you actually are....
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Emotional Healing

Feeling lonely? Turn Up The Volume!

James Cook University -
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Sound could be used to combat feelings of loneliness, including during COVID-19-related lockdowns and quarantine, according to new research from James Cook University. A...
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Eating Disorder

Life After: An Eating Disorder

Hannah Partos -
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As psychiatrists suggest a surge of eating disorders could be on the horizon, prompted partly by the pandemic, Cara Lisette reflects on what has...
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Care Farms

Care Farms Supporting People With Mental Health Challenges

Megan Tatum -
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From children at risk of school exclusion, to adults with mental health challenges, thousands of people are getting their hands dirty on care farms...
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Mental Health

Need to Vent? Turn to Real-Life Support, Not Social Media

Cate Mercer -
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Social media may make it easier for people to engage online, but it doesn’t provide certain benefits of real-life human interactions. Problematic social media...
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Anxiety

Antidepressant Withdrawal Or Relapse? Doctors Can’t Really Tell

University of Queensland -
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Doctors need more evidence to help patients stop taking antidepressants safely and effectively, a collaborative study withThe University of Queensland has found.  UQ Emeritus Professor of General...
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Mental Health

Sense Of Meaning: The Overlooked Factor To Longevity?

WHN Longevity Magazine -
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Most people want to live a long life. According to a longevity survey conducted by the Stanford Center, 77% of respondents said they would...
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