Positivity

Positivity

3 Tips To Make New Year’s Resolutions Work

Olivia Giacomo -
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While the start of a new year can feel like the perfect opportunity to commence habits that support wellbeing, the term New Year's resolutions can be...
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Mind

How the Words We Speak Either Enslave or Liberate Us

Paul Lenda -
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Are you aware of how the words coming out of your mouth are affecting you? Do you realise that every word you speak is...
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News

Why Reading Good News Is Good for You

Allison Michelle Dienstman -
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Looking for a way to feel better and make those around you happier too? Turn off the TV and turn to your closest friends...
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Mental Health

In Shaky Times, Focus On Past Successes …

University of California, Berkeley -
0
The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from...
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Emotional Healing

The Secret to Self-Healing: It’s All About Vibration

Nanice Ellis -
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Have you ever wondered about the ‘real reason’ we get sick or why some of us are more susceptible to germs and even cancer...
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Anxiety

The Surprising Upsides of Worrying

Christine Ro -
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Anxiety can be exhausting, but there is often a reason for it – and there are some surprising benefits to certain kinds of worrying. Emotional...
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