OUR AUTUMN ISSUE
MAR/MAY 2024


“Consumers are tightening the reins on their tech use: a third are removing notifications, one in five are putting on screen time limits, and a quarter are removing apps and devices altogether” – just some of the transformative trends we report on in our Autumn 2024 issue of The Art of Healing. …
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MAGAZINE SUBSCRIPTIONS
PRINT MAGAZINES
DIGITAL MAGAZINES
Cancer

What Not to Say to Someone With Metastatic Breast Cancer

ADINO PERULLO -
A wife and Mum diagnosed with breast cancer who had heard it all, offers firsthand advice. Talking with a loved one who’s dealing with a serious illness is never easy. You may struggle to come up with something — anything — to say to let the person...
Sleep

The Best and Worst Beverages to Drink Before Bedtime

VIVIAN MANNING-SCHAFFEL -
From warm milk to chamomile tea to a plethora of wellness drinks, there’s no shortage of beverages available claim to help you sleep. But which...
Walking

Walking: 9 Myths and Facts to Know

ELENA BARRERA -
Should you be walking every single day? Is one long walk better than multiple shorter ones? And how fast should you be walking? There are lots...
Dementia

Risks of Antipsychotic Use In Dementia Patients

BMJ -
Antipsychotic use in people with dementia is associated with elevated risks of a wide range of serious adverse outcomes including stroke, blood clots, heart attack,...
Exercise

Exercising in the Evening May Offer the Biggest Boost in Heart Health

BECKY UPHAM -
Doing the majority of moderate-to-vigorous physical activity in the evening was linked to better health outcomes for people with obesity compared with exercising at other times of the day, according to an Australian study published on April 10 in Diabetes Care. Aerobic physical activity (bouts lasting three minutes or longer) that...

Microplastics Journey From Gut To Vital Organs

UNIVERSITY OF NEW MEXICO - 0
It’s happening every day. From our water, our food and even the air we breathe, tiny plastic particles are finding their way into many...

Daily Habits That Can Help You With Depression

JULIE LYN MARKS - 0
If you have depression, getting through the day can be a struggle. But the good news is, no matter what depressive symptoms you’re struggling with,...

A Prick-Free Natural Alternative Coming For Chronic Disease

CHARLES DARWIN UNIVERSITY - 0
A patent application has been filed in the U.S. for a hydrogel ball that could eliminate injections to deliver anti-cancer, anti-microbial, and immune system...

What To Do About Intrusive And Obsessive Thoughts

MARKHAM HEID - 0
Nearly everyone experiences intrusive thoughts at some point in life. In general, they’re not a problem. However, for some people they can become very...

Social Media Fuels Eating Disorder Echo Chambers

University of Southern California - 0
Eating disorders are surging at an alarming rate. Emergency room visits for adolescent girls struggling with conditions such as anorexia or bulimia doubled from...

WHO ARE WE?

The Art of Healing produces a quarterly print + digital magazine and other online media. We advocate a holistic and preventive approach to healthcare and our articles inform and educate our readers about health, wellness, lifestyle and self-care options.

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We bring high quality exclusive and curated content to an engaged audience that is actively interested in gaining and sustaining optimal health and wellness.

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